This Christmas you could do something truly special by visiting an isolated elderly neighbour. Across Ireland, 1000’s of this vulnerable group suffer from depression and extreme loneliness, especially at Christmas.
Keep and eye out and have a think about someone you may know who could be at risk. Maybe, they are your neighbour or live on your running route. All it takes is for you to reach out and say “Hello”. In doing so you can lift this isolated person out of the darkness.
See attached Article Here
Contact the charity Alone for more information on how to help.